Outdoor Minimalist Podcast: Periods and Peeing in the Backcountry

Love hiking, camping or backpacking? This episode was made for you!

We talk about…

  • Options for managing periods while in the backcountry

  • How to create a backcountry period kit

  • Being a low-impact, eco-friendly menstruator

  • Cool products for periods and peeing outdoors

  • Feeling comfortable with your natural bodily functions

  • and way more!

Stream the podcast episode below or copy this link.

 

 

Start tuning into the seasons of your menstrual cycle with my free tracker:

 

Free Tool:
Cycle Season Tracker

Want to uncover the unique patterns in your cycle, so you can predict your mood and energy each week?

This simple and easy-to-use tool will get you ready to hack your hormones in just a few cycles. Get it by subscribing below!

    I hate spam, too. I 1000% respect your privacy, and you can unsubscribe at anytime.