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Top 10 Things to Know About Fertility Awareness Methods

Top 10 Things to Know About Fertility Awareness Methods

Learning to use FAM for birth control was one of the best decisions of my life. Here are the top facts you need to know to determine whether fertility awareness is for you!

Trying to Conceive? Here Are 3 Questions to Ask Yourself

Trying to Conceive? Here Are 3 Questions to Ask Yourself

Doctors suggest that couples try to conceive for 12 months before seeking further help. (Over 35 years old? Make it 6 months.) If you’re ready to start trying, ask yourself a few questions first.

What is a Fertility Doula?

What is a Fertility Doula?

Fertility challenges are common, but many people don’t get the support they need. Anyone who is looking for support during their reproductive journey may find that a fertility doula helps them feel as comfortable and knowledgeable as possible, wherever the path takes them.

3 Signs that Stress is Messing with Your Period

3 Signs that Stress is Messing with Your Period

Physical and mental stress can change your period— or even make it go away completely.