Who has had a weird cycle during a seasonal shift?
In this short video, I talk about:
Why your PMS or period symptoms might feel more intense than usual during seasonal transitions.
The four seasons of the menstrual cycle
Did you know that just like there are four seasons on Earth, you experience four seasons in your body with every menstrual cycle?
Learn about your body’s four seasons, the powers and challenges of each, and how to use them to your benefit in my book, The Cycle Syncing Handbook!